6 Tips for Cavity-Free Holidays - continued

#3: Limit your alcohol intake 
’Tis the season for egg nog, Brandy Alexanders and glog! If you choose to imbibe, try to drink water alongside your drinks. And remember: Too much alcohol can dry out your mouth. 

#4: Take it easy on the hard candies 
Some candies are more problematic than others. Hard candies can put your teeth at risk because in addition to being full of sugar, they’ve also been known to cause broken or chipped teeth. (Be careful not to break or chip your teeth when eating nuts as well!) 

To read the entire article visit MouthHealthy.org.

Gettysburg Dental Associates
Eric Seidel, DMD  |  Cleveland Null, DDS
www.GettysburgDentalAssociates.com 
Just Kids at Gettysburg Dental Associates
Stephanie DeFilippo, DDS  |  Kristin Russo, DMD
www.JustKidsGettysburg.com
353 York Street Front
Gettysburg, PA 17325
Phone: (717) 334-8193
Fax: (717) 334-0884
www.gettysburgfamilysmiles.com