The habit: Brushing for two minutes twice a day is one of the best habits you can get into. Just make sure you’re not trying too hard. “Brushing with a hard toothbrush, or brushing too hard, can damage teeth and irritate gums,” says Dr. Matthew Messina.The solution: Use a soft toothbrush with the ADA Seal of Acceptance at the proper pressure. “Don’t think ‘scrub.’ Think ‘massage,’” he says. “Save the hard toothbrush for cleaning the grout in the bathroom tile.”
To read the entire article please visit MouthHealthy.org
Gettysburg Dental Associates
Eric Seidel, DMD | Cleveland Null, DDS
www.GettysburgDentalAssociates.com
Just Kids at Gettysburg Dental Associates
Stephanie DeFilippo, DDS | Kristin Russo, DMD
www.JustKidsGettysburg.com
353 York Street Front
Gettysburg, PA 17325
Phone: (717) 334-8193
Fax: (717) 334-0884
www.gettysburgfamilysmiles.com
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